GAIAM Restore: Hand Therapy Kit with 3 Hand Therapy Balls & Massage Guide *newly-released*
Keep your fingers, hands and forearms supple and robust with simple daily exercises. The Gaiam Restore hand therapy exercise ball kit includes three color-coded balls of varying resistance that help to improve flexibility, reduce stiffness, and relieve pain in the fingers and hands from carpal tunnel and arthritis. This versatile wrist strengthener and grip strengthener helps keep your fingers, hands, and forearms supple and strong with exercises for practicing grip and mobility to keep hands active. An ideal physical therapy tool, our stress balls help with strength, releasing stiffness, and relieving joint pain in fingers, hands and forearms. The kit has three color-coded resistance levels (plush, medium, and firm) to work your way up to strong hands and fingers. More than just helping with muscle stiffness or as a hand exerciser, these stress balls for adults help reduce stress and release tension whether at home, at the gym, or your home office.